Wholemeal spelt flour

Wholemeal spelt flour is made by milling the spelt grain with its husk, unlike white flour, where the husk is removed. This makes wholemeal flour very healthy, as the husk contains high amounts of fiber, protein, vitamins, and minerals. Thanks to its fiber content, it is very beneficial for people suffering from constipation. It also slows down absorption, allowing for better control of blood glucose levels, making it suitable for diabetics or those with high cholesterol. Buy wholemeal spelt flour in bulk from our online store and you'll only have to wait a few days to receive it at home.